ɪŒ§‚̃Sƒ‹ƒtêƒlƒbƒg—\–ñ / ˆ¤’mŒ§‚̃Sƒ‹ƒtêƒlƒbƒg—\–ñ / Šò•ŒŒ§‚̃Sƒ‹ƒtêƒlƒbƒg—\–ñ
| ƒSƒ‹ƒtê–¼ | Œð’Ê | 
| •i–ì‘äƒJƒ“ƒgƒŠ[ƒNƒ‰ƒu | “Œ–¼ãŽ©“®ŽÔ“¹E‚¹‚Æ•i–ì 5kmˆÈ“à | 
| VéƒJƒ“ƒgƒŠ[‹äŠy•” | “Œ–¼‚‘¬“¹˜HE–Lì 15kmˆÈ“à | 
| ƒpƒCƒ“ƒtƒ‰ƒbƒgƒSƒ‹ƒtƒNƒ‰ƒu | “Œ–¼‚‘¬“¹˜HE–Lì 20kmˆÈ“à | 
ƒSƒ‹ƒtê—\–ñƒhƒbƒgƒRƒ€ —·s—\–ñƒiƒrƒQ[ƒVƒ‡ƒ“ ƒzƒeƒ‹—\–ñƒKƒCƒh